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GROW Australia logo
Free ACT / Canberra

GROW Australia

Grow is a community-based national organisation that has more than 60 years experience in developing a unique program for improving and maintaining mental wellbeing.

Grow is a community-based national organisation that has more than 60 years experience in developing a unique program for improving and maintaining mental wellbeing.

Grow's programs are based on lived experience meaning Grow groups are a meeting of peers, made up of people who are striving to develop and maintain good mental well being.

Joining a group is free. Members come together weekly to take part in face-to-face or online zoom support groups. This peer-to-peer support is opened to anyone over 18 years of age. You don't need to have a referral or diagnosis. Groups are confidential and members can choose to remain anonymous. It is non-religious and non-discriminatory.

Our program has helped thousands of Australians to recover from a range of mental health issues.

We meet in: Belconnen, Narrabundah, Gungahlin, Jerrabomberra and Queanbeyan.

Service details

Age

16–25 years old

Gender focus

All genders welcome

Cost

Free

Wait times

No waiting list

How to access the service

  • Online booking
  • Phone to book appointment
  • Self-referral accepted

How support is delivered

  • Group programs/workshops
  • Individual one-on-one support

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